Weight Loss Challenge: week 4
Written by Aron Strong on July 2, 2008 – 10:20 am -
Today’s official weigh in: 220
Last Weeks official weigh in: 221
Official start weight: 225.5
Looks like I’m the turtle, not the hare in this race. But I am learning some important things about myself through this process.
Sunday after church, we packed the family up and drove to my folks house in Vacaville. I discovered if it feels like vacation, then I should be able to eat like it’s vacation. What’s the deal? As long as my routine is set and structured I can stay on plan, but as soon as there’s schedule or routine an interruption, then I’m justified in interrupting my discipline too? I don’t get me.
I need to figure this thing out. Suggestions?
Oh, and we had an absolutely fantastic time at the folks house. Saw my siblings and little cousins. I love my family. They’re awesome.
Posted in Uncategorized | 4 Comments »
