hmmm…

Posted by paulhaugen in Church, Random
23
Jul
2008

Weekly Weight-loss Saturdupdate

Posted by paulhaugen in Weight Loss Challenge
19
Jul
2008

As you can tell by the title, my official weigh-in day has changed to Saturday.I was doing Wednesday for a while but with the weekends so varied as of late, it has been difficult to get any sort of consistency for any longer than three two or three days and so my weight-loss totals have been less than awe-inspiring.

This week’s weight-loss total: 4 pounds!

I’m pretty stoked about this, as I’ve had really successful weeks and then a bad day or two followed by a weigh-in, so my total to this point has been 1.5 pounds in a month. This is a definite shot in the arm for me.

Some of you may be thinking that this week’s totals were helped by a day of intense vomiting, though I believe that two liters of saline put on anything I would have lost from that and so these numbers are pretty legit. Regardless, I need all the help I can get and now, down a total of 5.5 pounds I feel like I’ve got some momentum!

Here comes that 100 pound goal!How’d you do?�

This Week’s weight loss: 4 pounds

Total to date: 5.5 pounds

The streak is over

Posted by paulhaugen in Personal
18
Jul
2008

The last time I vomited was 1994.  That’s right, 1994!  It was Thanksgiving and not only did I not get to miss any school because we were on Thanksgiving break, but I did miss all of the amazing food.

Since then, I have been the model of vomit-free living, rarely sick, uneffected by trips to Mexico and Africa and after 14 years feeling pretty untouchable.

That is until Nora and Clara got a hold of me.  We walked into my sister’s house at around midnight on Monday and the girls had just thrown up.  Aw poor babies right?  I felt bad for them, I really did, until Wednesday afteroon that is. 

We were ready to head home when I started feeling really nautious.  I laid down, couldn’t get comfortable and then it happened.  The streak was over.  I’ll spare you the details (let’s just say I won’t be eating all-meat pizza for a while).  Over the next few hours I made up for the last 14 years and then some.  Finally, I was in so much pain from dehydration that Jenn had to take me to the hospital at 12:30.

4 hours, three holes in my arms, two liters of saline and some anit-nausea meds later I was ready to go, still feeling a little shaky.  The plan was to take our time getting up on Thursday and have Jenn drive home while I slept so that I could make it to rehearsal last night.  Unfortunately, Jenn got sick as well and so I had to drive.  3 hours of driving when you’re tired and not sure if you’ll be able to hold anything down is not fun.

The final total?  By the end of the three days, the two babies and all four adults had spent a significant amount of time giving our insides some fresh air.

Let’s just say, we aren’t planning another trip up to Sacramento anytime soon.

My nieces

Posted by paulhaugen in Personal
18
Jul
2008

I’ve written about them a lot here, and even though I’ve put up pictures, it’s hard to get a full idea of who my nieces are.  Nora and Clara are going to be a year old in less than a month and so I thought I’d post a little video of them.

Keep in mind, they were a little sick so not as active as normal.  In fact, they got me sick and it landed me in the hospital!  More on that later.

 

Song for my mom

Posted by paulhaugen in Personal
18
Jul
2008

Jenn and I got to visit my sister and brother-in-law and their adorable twin girls this week.  While showing her a little bit about video editing I stumble upon this footage that she had.

 You see, last year we had a “pink party” for my mom and celebrated her 5 years cancer free after her battle with breast cancer.  It was a big day for all of us, and as we put together the party, my sister asked me to write a song, so I did.

 It’s recorded from a digital camera and I’m a little teary while singing, so no judging the sound quality alright!

 

This is why I love Twitter

Posted by paulhaugen in Blogs, Personal
13
Jul
2008

Here’s how it went down:

1) Luke Mundy used Twitter to direct message Micah Foster and ask what they were doing last night.

2) Micah calls me and says “wanna hang out with Luke and Sara?”

3) I say yes and the result was a great time!

So, all thanks to Twitter, the @Fosters, the @Mundys and the @Haugens all met up and had a great time.  Most of us had never met each other, but because of Twitter and blogging we all seemed to know a ton about each other.  Last night was just part of the process of filling in the “twholes.”

Seriously, you’ve gotta try this!

Healer

Posted by paulhaugen in Worship Thoughts
09
Jul
2008

My friend, Micah, showed me this and I was blown away.  What an amazing story this is.

I thought the only fitting thing was to put it on my blog before Micah had a chance, and show it to all of you.

Weight Loss Update

Posted by paulhaugen in Weight Loss Challenge
09
Jul
2008

weightlosscartoon1.gif

I have slacked a little on my updates, and here’s why; I haven’t been losing.  I got off to a great start losing 4.5 pounds the first week, and then spent the next 2-3 weeks gaining 5 back. 

Now that vacation is over and everything has settled down a bit, I’ve had two good weeks!

Last week I lost a pound and then as of today I was down another one, bringing my total to 1.5 pounds lost; not exactly the break-neck pace I was going for, but nonetheless I’m pleased.  Jenn made a calendar where we log our points for the day each day, and that’s been a huge help.  The only problem is that I have to stop lying about how many points I’ve had now.

Stinkin’ calendar.

How’d you do?

Pimp My Volunteer

Posted by paulhaugen in Pimp My Volunteer
06
Jul
2008

Today, we had Dana back on kit and he was awesome as always.  He’s been out with a wrist injury for the last few months and so having him back in the house was a lot of fun.

One of our other main drummers, Rob Palmer hurt his shoulder a couple of months ago in a motorcycle accident and so he’s been out for a while as well.

Down to just one drummer, Robert Clark has been the man, filling in nearly every weekend.  No matter how much I’ve asked him to play, he’s always excited, having fun and sounding fantastic.  With two drummers out for a while I’ve joked that we’ve been hiding Robert in an underground bunker for protection!  Now that Rob and Dana are back in the mix, not only will Robert be able to take some breaks between playing, but he’ll also be able to take off the buble wrap he’s been protected by!

 de-gallo-edit.jpg

Thanks, Robert, for all you do and for taking on extra duty!

If you see him around, let him know that he’s appreciated!

Final product

Posted by paulhaugen in Recording
02
Jul
2008

I’m back from vacation and let me tell you it was glorious!!

So, upon returning, I find that Daniel over at Avant Garde Faith has finished the promo video that I wrote the song for.  Since all of you have been so patient, I thought I’d Link it.   

It’s not the whole song, it’s cut to fit the promo, but I’m stoked about it.  Let me know what you guys think!

http://avantgardefaith.blogspot.com/2008/06/creative-chaos-film-promo.html